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Surveys
2015
March
Y
Your Yoga Experience
Your Yoga Experience
Your Yoga Experience
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Hey everyone! This is a quick, easy and fast survey
that will help me be a better teacher to your needs and issues. If you can take 5 minutes out of your time to complete the following questions, I would greatly appreciate it and will help me to make all of my future yoga classes better for you!
Thank you!
Nicole
What's your skill level prior to taking your first yoga class with me?
Beginner
Moderate
Intermediate
Advanced
What are your main interests in taking yoga? Check all that apply
To gain more flexibility
To strengthen the body
To learn more about the spirituality and background of yoga
Just to try it out and experiment a new form of fitness
How did you hear about me?
Facebook or other social media
Hangtuff Fitness
Movement Dance Studio
From a friend
Other
How did you feel during the class?
Relaxed/Calm
Anxious/Unsure
Energetic
Challenged
Other
Which part of the class felt the most beneficial to you?
The warm up (breathing exercises, stretching)
The warm up flow (sun salutations)
The workout flow (the most dynamic postures)
The warm down (yin stretches and final meditations)
All of the above
How difficult did you find the class?
Easy
Moderate
Intermediate
Difficult/Advanced
How was your mood after class?
Relaxed/Calm
Anxious/Uneasy
Energetic
Happy/Joyful
Other
How did your body feel after class? (24 hours later)
Sore (muscles felt like they worked)
Hurting/Pain
I don't feel a difference
Other
Would you consider practicing yoga regularly after taking this class?
Yes, bring it on!
No, I will never step foot in a yoga studio again!
Eh, maybe every once in a while
Any other comments or suggestions to better improve the experience of class:
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