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2015
February
Y
Yoga
Yoga
0%
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Hello: I am Josie Grube, an exchange student from Germany. In order to graduate I am recruied to do a one year long project, which I need to present in January 2016. My project encourages me to step outside of my box so I have chosen Yoga. Until I came to the states I had never done yoga before. With my survey I hope to accomplish a better understanding of the general population´s knowledge and interest in yoga, so that I can compare my results to Germany. I appreciate you you taking the time to help me. If you have questions at any time about the survey, you may contact me:
[email protected]
.
Thank you very much for your time and support. Please start with the survey now by clicking on the
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Have you ever done Yoga before?
YES
NO
How were your first introduced to Yoga?
Family/Friend
At my workout facility
I read about it
How long have you been practicing?
less than a year
1 - 5 years
over than 5 years
How often do you practice yoga?
Daily
2 - 3 time per week
A few times a month
Whenever I feel like doing it!
How long is your typical practice?
5 minutes
15 - 30 minutes
30 - 60 minutes
over an hour
Why do you do Yoga?
Because I'm stressed
It helps me focus
I have tight muscles
To wake up or to come down
For "ME" time
What time of day do you prefer to to your Yoga?
Before my first cup of coffee!
Before I … pick "up the kids from school" (in the afternoon)
Before my belly is full from dinner
After dinner (in the evening)
My first impression of Yoga was..
"Awesome! Couldn't wait for the next class!"
Soooooo… boring "I'm gonna go back to…."
"I might try this again"
What was the main reason why you started doing Yoga?
I needed to focus more
To try something new
Help me sleep better
Better flexibility
Because someone said "Try it"
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