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QUESTIONAIRES
NOTE: to select your option, tick on the inserted box.
 
 
 
1.What is your nationality?
 
Emirati
 
Others
 
 
 
2.What is your age?
 
18 – 20 years old
 
21 - 25 years old
 
26 – 30 years old
 
31 – 35 years old
 
 
 
3.Which category best describes your marital status?
 
Single
 
Married no kid
 
Married and have kids
 
Others
 
 
 
4.How much weight you were before pregnancy?
 
45-55 kilo
 
55- 65 kilo
 
65 -75 kilo
 
75- 85 kilo
 
 
 
5.How much weight do you think you should gain during your pregnancy?
 
11 and 20 pounds
 
15 to 25 pounds
 
25 and 35 pounds
 
 
 
6.Do you planned to lose weight after you giving birth?
 
Yes
 
No
 
 
 
7.How much weight you lose after giving birth?
 
0 kilo
 
5 kilo
 
10 kilo
 
15 kilo
 
20 kilo
 
 
 
8.Do you breastfeed your baby/babies for at least six month?
 
Yes
 
No
 
 
 
9.Do you go to work or study?
 
Yes I do
 
No
 
 
 
10.Are you the one who provide the money supplement?
 
Yes
 
No
 
 
 
11.Do you have your own exercise program?
 
Yes
 
No
 
 
 
12.Did your husband help you with your work?
 
Sometimes
 
All the times
 
Never
 
 
 
13.Do you manage to find a time for relaxation?
 
Sometimes
 
All the times
 
Never
 
 
 
14.Do you have enough time for yourself?
 
Sometimes
 
All the times
 
Never
 
 
 
15.Do you eat a healthy food after giving birth?
 
Sometimes
 
All the times
 
Never
 
 
 
16.Do you eat more when you feel that you are under pressure?
 
Sometimes
 
All the times
 
Never
 
 
 
17.What is your main reason of gaining weight after giving birth? (You can choose more than one)
 
Stop breastfeeding.
 
Less exercise.
 
Fewer workouts at home.
 
Bad eating habits.
 
Hormones changing.
 
Depression.
 
Under pressure.
 
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