Vice Advice Survey – Tabacco Cessation

Full Name

Employee Number (without the R) - required for WellPower credit

1. What are certain events or times called that make you feel like you need a cigarette?

a. Triggers

b. Dopamine

c. Relapse

d. Neurochemical

2. Which step in the National Cancer Institute’s START program is not right?

a. Set a quit date.

b. Tell friends, family, and co-workers that you plan to quit.

c. Allow yourself just one cigarette a day.

d. Remove cigarettes from your home, car, and work.

e. Talk to your physician.

3. Which is not a Nicotine Replacement Therapy (NRT) product?

a. Nicotine gum

b. Chewing tobacco

c. Inhalers

d. Nicotine Patch

4. When a smoker gives up nicotine, they experience all the following except?

a. A return to normal appetite!

b. An improved sense of smell and taste!

c. A normal and predictable metabolism!

d. An increased risk of heart disease, stroke, and cancer!

5. Weight gain is inevitable when you quit smoking.

True

False

6. If you want help quitting, one of the best resources for you as an employee is our Smoking Cessation program thru our Health Coaching program. They can be reached at 1.800.856.8543 or on Spark.

True

False

10. Comments: