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  1. Surveys
  2. 2016
  3. April
  4. T
  5. The De-Stress Lounge Proposal
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Exit Survey
 
 
This survey will take approximately 8 minutes.


The de-stress lounge proposal is a tentative idea within the St. Paul's community. It remains tentative because it relies on responses from students like you! This survey is open to students from all grade levels at St. Paul's. If you are a grade 12 student please DO NOT close this page! You matter because as a man for and with others you are shaping the time that younger and future students spend at St. Paul's by answering this survey!

The de-stress lounge's platform entails devoting a room in the school where students can use adult colouring books, play with Play-doh, draw, play musical instruments, and listen to music. The intent is to allow students to explore different forms of therapy that some psychologists use on their clients such as art and music therapy so that each student can improve their own mental health and promote the importance of mental health to others.

Here are some useful links for you to view so that you can enrich your understanding:

http://www.color-meanings.com/10-therapeutic-benefits-of-coloring-books-for-adults/

https://vimeo.com/8559992

https://www.youtube.com/watch?v=qx6KK-eT4qw

https://www.youtube.com/watch?v=XZFKpkDUMB4

Your responses will be strictly confidential and data from this research will be reported only in the aggregate. Your information will be coded and will remain confidential.

Once the survey is closed, a report will be compiled. The report will be shown to administration and to any student who requests to see it.

If you have questions at any time about the survey or the procedures, you may contact Spencer Katerynuk '16 by email at [email protected] or Joe Riedle '16 by email at [email protected].

Thank you very much for your time and support.

Pax!
 
 
You may consider taking the following quiz to assist you in answering this question:
http://www.huffingtonpost.com/entry/do-you-think-using-your-heart-or-your-head-heres-how-to-tell_us_55a9172ae4b0c5f0322d14cf
* Which rules you more, your head or your heart?
 
My head
 
My heart
 
 
 
* Are you more impressed by emotions or principles?
 
Emotions
 
Principles
 
 
 
* Do you have difficulty sleeping?
 
No, and I get at least 8 hours every night.
 
No, but that is because I am always tired.
 
No, I just naturally "hit the hay" and fall asleep.
 
No, and I am a biphasic sleeper
 
Yes, because I am worried about school work or assignments that are due
 
Yes
 
 
 
* Do you have trouble concentrating?
 
Always
 
Most of the time because I am either hungry, tired, or stressed
 
Not often
 
Never
 
 
Please respond to the following statements accordingly:
* I have a great memory.
* I can manage to control my thoughts.
* I have an interest in physical exercise and care about staying fit.
* I remain cool and collected around others.
* I pray often.
* I have been diagnosed with one or more different mental illnesses.
* I am happy with my grades in school.
* I listen to classical and/or other miscellaneous instrumental music often.
* I see value in creative drawing.
* I am a kinesthetic learner. In other words, I learn by carrying out physical activities rather than listening to a lecture or watching demonstrations.
 
 
 
* Do you ever lose motivation throughout the day (Select all that apply)?
 
No
 
At school
 
At home
 
At work
 
Yes, all the time

 
 
 
* When the phone rings, do you hasten to pick it up or do you wait for someone else to answer it?
 
I pick up the phone
 
I do not pick up the phone
 
 
 
* Do you feel burned out at school and/or work?
 
Yes, quite often
 
Yes, and I have started smoking and/or drinking for the sack of removing stress and/or sadness in my life
 
Yes, and I find excessive eating a good remedy.
 
No
 
Yes.... (include an alternate reason)
 
 
 
 
* Would you use a de-stress lounge if it were available to you?
Select yes or no and then explain why.
 
Yes
 
No
 
↓ Explain why in the text box below ↙

 
This survey is part of a sustainability proposal.
Please answer truthfully.
AMDG