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Join the Stoptober Challenge today!


1) Get your free Stoptober pack!

This is one pack you should get your hands on. Instead of 20 smokes, its got more than 20 brilliant tips, advice and distractions to help you stop smoking. For instance, you can see at a glance how much money you're saving with each pack you don't smoke - and you can see how quickly your body starts getting healthier - starting on day 1!


2) Get daily tips and advice!
We know that stopping smoking is no laughing matter, but keeping your sense of humour can have a positive effect! So comedians like Al Murray and Andi Osho are on hand with tips and jokes to help you stop. We'll send you daily emails and you can download our free mobile app or choose to receive text tips too.


3) Add your details!
 
 
 
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Yes, I'd like to be kept up to date in the future with the latest tips, tools and offers Public Health England can provide.
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