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Surveys
2012
February
S
Sleeping Habits of QC Boys
Sleeping Habits of QC Boys
0%
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How many hours do you sleep per day in average?
(For F1)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
(For F2)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
(For F3)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
(For F4)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
(For F5)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
(For F6)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
(For F7)less than 1
1
2
3
4
5
6
7
8
9
10
11
12
more than 12
Do you think you have enough sleep?
Yes
No
What do you think about these questions?
Yes
No
Do you have trouble falling asleep?
Do you have medicine that disrupt your sleep?
Do you drink coffee before sleeping?
Do you think you have a good sleeping quality?
How is your sleeping time affected by the following:
Would never
Slightly
Moderate
High
Extremely
Revision
Homework
Courses (excluding going to school)
ECA (Extra-curricular Activity)
Reading
Chatting through telephones
Playing sports
Playing computer games and online games
Surfing the Net (including surfing social networks)
Pressure
Medication
Sleeping environment
Health problem
Does insufficient sleep affect your daily life?
Yes
No
Which of the followings is/are true about you?
Never
Rarely
Occasionally
Most of the time
Always
Losing interest in hobbies or activities
Feeling sad, irritable, or hopeless
Has emotional stress (feeling nervous or worried all the time)
Thinking something is wrong with your body
Sleep schedule is irregular
Cannot focus
Significant drop in academic result
Always feel tired
Don't have many friends
Cannot communicate well with others
Being careless
Do you think the above phenomenons are due to your sleeping habit and quality?
Yes
No
"Good habits is useful for sleeping more." Do you agree? Why?
What habit(s) is/are good for sleeping?
What do you think can be done to solve sleeping problems?
http://www.hkedcity.net/ihouse/qc-14117/
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