Sleep Questionnaire | QuestionPro

How many credit hours are you taking this semester?

6 credit hours or less

7-9 credit hours

10-15 credit hours

16 or more credit hours

How important do you think that sleep is for your day-to-day functioning?

Very important

Somewhat important

Somewhat unimportant

Very unimportant

On average, how is your sleep quality?

Excellent

Good

Fair

Poor

On average, how many hours of sleep do you get per night?

Less than 6 hours

7-8 hours

9-10 hours

More than 11 hours

(5) Based on your current sleeping habits, how much sleep would be best for you?

More sleep per night

About the same amount of sleep per night

Less sleep per night

Don't know, not sure

On nights when you don't get enough sleep, what is the most common reason?

Went to sleep too late

Woke up too early

Both went to sleep too late and woke up too early

Sleep was interrupted

How significant is sleep quality for your academic performance? (I.e. how much does inadequate sleep affect your ability to do well in school?)

Very significant

Somewhat significant

Fairly significant

Insignificant

When you are fatigued, how is your school work affected the most?

The quality of my work suffers and I get lower grades on my assignments

It takes longer to complete my work

I procrastinate more and/or I hand my work in late

My work is never significantly affected by fatigue

How often do you stay up past the time you would otherwise go to sleep because of school work?

Most nights (4-7 times/week)

Some nights (2-3 times/week)

Occasionally (1 time/week or less)

Never, I always complete my work early

What time of day do you prefer to have classes?

Morning classes (8am-12pm)

Afternoon classes (12pm-4pm)

Evening classes (4pm-9pm)

No preference