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Do you feel you have experienced a mid-life crisis or expect that it will happen? |
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If you have experienced a midlife crisis, at what age did it happen? |
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Life satisfaction is an overall assessment of feelings and attitudes about one's life at a particular point in time, ranging from negative to positive (upenn.edu). Rate the degree of life satisfaction you have today. |
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Have you experienced a major life change, for example, a job loss, death of a loved one or a divorce, in the past 5 years? |
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How strongly would you consider doing something extreme or deviant at this point in your life if you knew no one would find out? For example, first time skydiving or having an extra-marital affair? |
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Do health concerns hinder your happiness? |
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Do financial concerns hinder your happiness? |
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Is spirituality, which is defined as a higher power, whether rooted in a religion, nature or some kind of unknown essence, a significant part of your life? |
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If you have or have had a midlife crisis, would you be likely to develop any coping mechanisms such as meditation, exercise or Yoga to deal with the additional stresses? |
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How much do you worry about your quality of life after retirement? |
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If you are an empty-nester, have you experienced a loss of purpose or a new-found freedom? |
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Do you think Mental Health Therapy would be beneficial before, during or after a mid-life crisis? |
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Do you consider your marriage or love relationship to be substantially satisfying? |
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How important to you is family and/or friend support (your support network) during the transition through Mid-life and the possibility of a mid-life crisis? |
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How satisfied are you with your body appearance and functionality at this stage of your life? |
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