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How many meals a day should one person consume?
 
Minimum of three per day
 
5 small meals per day
 
2 meals per day
 
1 meal per day
 
 
 
Buy fruits and vegetables from a Farmer's Market is more expensive than the supermarket?
 
Yes
 
No
 
Sometimes
 
 
 
The Senior Centers offers transportation to supermarkets, Farmers' Markets, and to the Senior Center?
 
Yes
 
NO
 
 
 
Eating fast food three times per week is a healthy food choice?
 
Yes
 
No
 
 
 
How many fruits and vegetables should one consume per day?
 
2
 
3
 
4
 
5
 
 
 
Eating fruits and vegetables every day will reduce incidences of specific diseases?
 
Diabetes
 
Hypertension
 
Cholesterol disease
 
All the above
 
 
 
Part of a healthy lifestyle includes physical activity, physical activities can be in many form:
 
Golfing
 
Walking
 
Sitting at home
 
Tai chi
 
 
 
How many times have you ate with another person besides yourself this week?
 
none
 
once
 
twice
 
three times
 
 
 
How many times this week have you gone to the supermarket for fresh fruits and vegetables?
 
once
 
twice
 
three times
 
four times
 
 
 
How many leftover meals have you consumed this week?
 
once
 
twice
 
three times
 
four times
 
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