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This survey is about sleep and how you experience your sleep. I am doing a project about helping people to sleep better and it would help me to know how you think about this.
 
 
 
How old are you?
   
 
 
 
What is you gender?
 
Male
 
Female
 
 
How would you validate your sleep in general?
very bad bad neutral good very good
 
 
 
 
Do you ever have problems with sleeping?
 
Yes
 
No
 
 
How do these factors inlfuence your sleep?
Sleep very bad sleep bad sleep good sleep very good No inlfuence
Too hot
Too cold
Stress
Darkness
Light
Music
Noise
something or someone to hold
Lonelyness
 
 
 
Are there other things that inlfuence your sleep?
   
 
 
 
Do you have a set ritual before going to bed?
 
Yes
 
No
 
 
 
Can you describe that ritual?
   
 
 
 
Do you think a rhythm during the day would help you to sleep better?
 
Yes
 
No
 
Maybe
 
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