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How satisfied are you with the following:
Mental FItness
Physical Fitness
Overall
 
 
 
What is your Age?
   
 
 

How important are the following categories in your life?


Not at all important Neutral Very Important Not sure
Having a healthy diet
Exercising Regularly
Take care of ones body
 
 
 
We would now like to know about your exercise habits. In a typical week, how often do you exercise?
   
 
 
 

Based on the following list, please select the exercises that you normally participate in:


 
Walking
 
Running/Jogging
 
Cycling
 
Fitness Course (Pilates,Yoga, etc)
 
Exercise Machine (Bicycle , Elliptical, Treadmill, etc. )
 
Others please specify
 

 
 
 
If a mobile application is used to monitor your diet and health regime would you like to install it ?
 
Yes
 
No