behavioral outcomes

1) How many times a day do you eat?

a) once a day

b) twice a day

c) three times a day

d) many small meals throughout the day

2) How many fruits and vegetables do you get in a day?

a) 1 to 2 servings

b) barely any

c) not sure

d) more than 4 servings

How often do you exercise?

never

3 to 4 times a week

everyday

Other

Are you a smoker

yes

no

casual smoker

quit

Do you drink alcohol

never

occasionally (social)

1 to 2 drinks a day

more than 2 drinks a day

Have you or anyone in your family been diagnosed as overweight or obese

yes

no

Have you or anyone in your family been diagnosed with heart disease?

yes

no

Do you snack throughout the day?

never

once or twice

most often

yes but only healthy snacks such as fruits and vegetables

how often do you use the vending machines at your job?

How often do you take the stairs at work?

never

as often as possible

only when it's an emergency

Other/explain