assessment

What is a nutrient?

A substance that provides nourishment essential for growth and the maintenance of life

An insect

An ingredient in chicken marsala

How can you make a healthy meal?

Make half your plate fruits and veggies

Add whole grains

Eat lean protein

All of the above

Where can you find protein?

cereal

nuts and seeds

candy bars

soda

What is healthy to consume?

sugar

fruit

nutella

macaroni and cheese

Where can you find information about healthy eating?

msn.com

myplate.gov

mindbop.com

How can you make healthy eating choices?

Eat less, more often

Satisfy your sweet tooth in a healthy way

Drink a lot of water

All of the above